"There are two thieves
of today's joy, happiness and peace -
past hurts and future fears."
~ Joseph Wolpert
This quote is such a good reminder for me to live in daytight compartments. I don't know if you are anything like me but I have let past hurts and future fears rob me of many hours of happiness.
I have written the following before but I think it bears repeating.
Sufficient to today is the goodness thereof. I am fully equipped to get through today. More than that if I stop to think I can find many things to be grateful for. I stay in that moment experiencing the gratitude for the bounty I have. I give thanks for it. All is well in my world.